Thank you for visiting the site! I am a wilderness seeking, raised in a small town, Chiropractor, with a love for learning. This site contains some information about what I do and why I do it. Enjoy.
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What I do
I am fortunate to engage in a few different activities in Vancouver, BC, including: chiropractic practice in Kitsilano and East Vancouver, teaching at CSNN, and coaching the SFU Rowing Crew.
Why I do it
I love that every day is different, and that I get to interact with people on a personal level…
Rowing: Training Ideas for Crossfit Athletes
The goal of this post is to offer a few thoughts on rowing-specific workouts for Crossfit athletes.
