The following information is a primer on knee pain, NOT a substitute for an in-depth evaluation from a health care practitioner.
The exercise that is right for an athlete will depend on several factors including the nature of their injury, period of their recovery, and the sport or activity to which they wish to return. The activity this post focuses on is high-speed running.
The nature of the workload and characteristics of the athlete (predisposition) together determine an individual's susceptibility for injury during any given training session or competition.
Individual physiology and dynamic environments inspire movement creativity.
Patient education, 3-dimensional postural corrections, individualized exercises, and braces are common components of a conservative management plan.
The goal of this post is to enhance the diagnostic and therapeutic process by preparing you for a scoliosis-specific visit.
"Health is ... seen as a resource for everyday life"